Top Quotes: “Hunger: A Memoir of (My) Body” — Roxane Gay

Austin Rose
20 min readNov 24, 2024

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Introduction

““Obese” is an unpleasant word from the Latin obesus, meaning “having eaten until fat,” which is, in a literal sense, fair enough. But when people use the word “obese,” they aren’t merely being literal. They are offering forth an accusation. It is strange, and perhaps sad, that medical doctors came up with this terminology when they are charged with first doing no harm. The modifier “morbidly” makes the fat body a death sentence when such is not the case. The term “morbid obesity” frames fat people like we are the walking dead, and the medical establishment treats us accordingly.”

“I began eating to change my body. I was willful in this. Some boys had destroyed me, and I barely survived it. I knew I wouldn’t be able to endure another such violation, and so I ate because I thought that if my body became repulsive, I could keep men away. Even at that young age, I understood that to be fat was to be undesirable to men, to be beneath their contempt, and I already knew too much about their contempt.”

My body is a cage. My body is a cage of my own making. I am still trying to figure my way out of it. I’ve been trying to figure a way out of it for more than twenty years.”

Childhood

“My no did not matter. I wish I could tell you I never spoke to Christopher again, but I did. That may be what shames me most, that after everything he did to me, I went back, and allowed him to continue using me until my family moved a few months later. I allowed him to continue using me because I didn’t know what else to do. Or I let him use me because after what happened in the woods, I felt so worthless. I believed I didn’t deserve any better.

I was marked after that. Men could smell it on me, that I had lost my body, that they could avail themselves of my body, that I wouldn’t say no because I knew my no did not matter. They smelled it on me and took advantage, every chance they got.”

College

A couple weeks before my junior year was supposed to begin, I disappeared. I told no one where I was going, not my roommate, who was increasingly and justifiably fed up with my erratic behavior, or my acquaintances, or even my parents. I flew to San Francisco because I had met a man in his forties on an online bulletin board and we had mutual… interests. For the first time in my life, I felt wanted, and though I felt no real desire for this man, being wanted was enough. I put my body in danger even though I knew better, but I wanted nothing more than to leave my life as I knew it. I grabbed at my only way out.

For all the trouble I’ve known, I have also been very lucky. This older man was strange but kind. He never hurt me. He never forced me to do anything I did not want to do. He looked out for me and introduced me to other strange but kind people who accepted me as I was — young, lost, and a complete fucking wreck — without taking advantage of me. We went to San Francisco to attend some parties, where I met many of the people I had been chatting with online for months. After a raucous time, he invited me to follow him to Scottsdale, Arizona, a suburb of Phoenix, where he lived. I didn’t want to return to my life. I couldn t. So I didn’t. I had no money, only a few days worth of clothing. No one who loved me knew where I was. I was thrilled. I felt free because I didn’t have to pretend to be the good Ivy League girl anymore for my parents or anyone else.

I spent nearly a year in Phoenix. I lost my mind and I didn’t even try to pull the pieces of myself back together. I just did whatever I wanted. I did the kinds of things that the good girl I had long pretended to be would never dream of doing. There was no more pretending I was a straight-A student or a girl who cared about grades or a good daughter or a good anything. Completely unmoored from my previous life, I could be a blank slate. I could reinvent myself. I could take the kinds of risks that would have, not long before, been unthinkable. I could complete the break that had long been growing between me and my family and everything I had ever known.

I worked the graveyard shift at a phone sex company in downtown Phoenix with a bunch of other lost girls. I mostly sat in my booth and did crossword puzzles while I talked to lonely men who wanted nothing more than the fantasy of a woman who might listen to them.”

My parents eventually found me with the help, I assume, of a private investigator. I have never asked. They had my brother Michael Jr. call me, somehow knowing I would not hang up on him, the baby of the family. We reconnected, tentatively. I learned that my father had gone to New Haven and packed up my apartment, made what amends he could with the roommate I had left in the lurch so irresponsibly. Once we reconnected, my dad shipped me some of my stuff. He paid my outstanding bills. He fathered me despite everything I was doing to be unparented.

And then it all ended. I came home to an eviction notice on my apartment door. The couple I was living with was frantically packing all their belongings as if everything were just fine. I panicked because I had, in my still relatively sheltered and privileged life, never known such a thing. As I cried and freaked out, I packed my stuff into a trunk and left it with a friend. I considered my options but didn’t want to go home. I wasn’t ready. With what money I had, I bought a plane ticket to Minneapolis. I went to Minnesota, in the dead of winter, to stay with a girl I met on the Internet. This would become a pattern — meeting lovers online. At first, I did it because it felt safer and I could be sexual without having to actually be sexual. Then, as I got fatter, it was a way to meet people and hopefully charm them with personality before having to show them the truth of my big body. I thought the girl in Minnesota was the love of my life. This would also become a pattern. Two weeks later, I realized she wasn’t the love of my life. She was a stranger and I had nothing, no money, nowhere to live, no job. I broke down and called my parents. My father told me to go to the Minneapolis airport and I did and there was a plane ticket waiting for me. Again, he fathered me.

Though they did not have to, though they were frantic with worry, my parents welcomed me home. They had questions and anger and hurt and I couldn’t do much about any of that. I could not tell them the truth. I could not explain why I continued to gain so much weight. I could not figure out how to be less of a disappointment. And still, I knew I had a home to return to, a home where I would be welcomed and loved.”

Society

“Even more damning was a medical study of one season’s participants, led by metabolism expert Kevin Hall. The study found that thirteen of the fourteen contestants’ metabolisms continued slowing even after their significant weight loss. This slowed metabolism contributed to the contestants gaining back most, if not all or more, of the weight they had lost on the show.”

Most of these stores have nothing to offer for the super morbidly obese. Lane Bryants sizes generally go to 28, and the same goes for most other stores. The Avenue, more generously, offers clothing up to size 32. If you are larger than that, and I am larger than that, there are so very few options. Being fashionable is not among them.”

“With so few clothing options available to me, I am full of longing. There is so much I don’t get to do. There are no fun shopping trips to the mall. There is no sharing clothes with friends. My person can’t really buy me clothes as a gift. I flip through fashion magazines and covet what I see, while knowing that such beauty is, for now, beyond my reach. These are trivial wants but they aren’t.”

“Shame is a difficult thing. People certainly try to shame me for being fat. When I am walking down the street, men lean out of their car windows and shout vulgar things at me about my body, how they see it, and how it upsets them that I am not catering to their gaze and their preferences and desires. I try not to take these men seriously because what they are really saying is, “I am not attracted to you. I do not want to fuck you, and this confuses my understanding of my masculinity, entitlement, and place in this world.”

“The pain can be unbearable. Sometimes, I think the pain will break me. Anytime I enter a room where I might be expected to sit, I am overcome by anxiety. What kind of chairs will I find? Will they have arms? Will they be sturdy? How long will I have to sit in them? If I do manage to wedge myself between a chair’s narrow arms, will I be able to pull myself out? If the chair is too low, will I be able to stand up on my own? This recitation of questions is constant, as are the recriminations I offer myself for putting myself in the position of having to deal with such anxieties by virtue of my fat body.

This is an unspoken humiliation, a lot of the time. People have eyes. They can plainly see that a given chair might be too small, but they say nothing as they watch me try to squeeze myself into a seat that has no interest in accommodating me. They say nothing when making plans to include me in these inhospitable places. I cannot tell if this is casual cruelty or willful ignorance.

As an undergraduate, I dreaded classrooms where I would have to wedge myself into one of those seats with the desk attached. I dreaded the humiliation of sitting, or half sitting, in such a chair, my fat spilling everywhere, one or both of my legs going numb, hardly able to breathe as the desk dug into my stomach.

At movie theaters, I pray the auditorium has been outfitted with movable armrests or I am in for some hurt. I love plays and musicals, but I rarely attend the theater because I simply cannot fit. When I do attend such events, I suffer and can barely concentrate because I am in so much pain. I beg off socializing a lot and friends think I am more antisocial than I really am because I don’t want to have to explain why I cannot join them.

Before I go to a restaurant, I obsessively check the restaurant’s website, and Google Images and Yelp, to see what kind of seating it has. Are the seats ultramodern and flimsy? Do they have arms, and if so, what kind? Are there booths, and if so, does the table move or is it one of those tables welded between two benches? How long do I think I can sit in those chairs without screaming? I do this obsessive research because people tend to assume that everyone moves through the world the way they do. They never think of how I take up space differently than they do.”

I am always uncomfortable or in pain. I don’t remember what it is like to feel good in my body, to feel anything resembling comfort. When walking through a door, I eye the dimensions and unconsciously turn sideways whether I need to or not. When I am walking, there is the twinge of my ankle, a pain in my right heel, a strain in my lower back. I’m often out of breath. I stop sometimes and pretend to look at the scenery, or a poster on the wall, or, most often, my phone. I avoid walking with other people as often as possible because walking and talking at the same time is a challenge. I avoid walking with other people anyway, because I move slowly and they don’t. In public bathrooms, I maneuver into stalls. I try to hover over the toilet because I don’t want it to break beneath me. No matter how small a bathroom stall is, I avoid the handicapped stall because people like to give me dirty looks when I use that stall merely because I am fat and need more space. I am miserable. I try, sometimes, to pretend I am not, but that, like most everything else in my life, is exhausting. I do my best to pretend I am not in pain, that my back doesn’t ache, that I’m not whatever it is I am feeling, because I am not allowed to have a human body. If I am fat, I must also have the body of someone who is not fat. I must defy space and time and gravity.”

“And then there is how strangers treat my body. I am shoved in public spaces, as if my fat inures me from pain and/or as if I deserve pain, punishment for being fat. People step on my feet. They brush and bump against me. They run straight into me. I am highly visible, but I am regularly treated like I am invisible. My body receives no respect or consideration or care in public spaces. My body is treated like a public space.”

“My seatmate joined me, and I could instantly tell he was agitated. He kept staring at me and muttering. I could tell he was going to start trouble. I could tell he was going to humiliate me. I was mortified. He leaned into me and asked, “Are you sure you can handle the seat’s responsibilities?” He was elderly, rather frail. I was fat, but I was, I still am, tall and strong. It was absurd to imagine I could not handle the exit-row responsibilities.

The plane was about to pull away from the gate when this agitated man called for a flight attendant. He stood and followed her to the galley, from where his voice echoed through the plane as he said it was too risky for me to be seated in the exit row. He clearly thought my presence in the exit row meant the end of his life. It was like he knew something about the flight no one else did. I sat there and dug my fingernails into the palms of my hands as people began to turn and stare at me and mutter their own comments. I tried not to cry. Eventually, the agitated man was reseated elsewhere, and once the plane took off, I curled into the side of the plane and cried as invisibly, as silently, as I could.

From then on, I began to buy two coach seats, which, when I was still relatively young and broke, meant I could rarely travel. The bigger you are, the smaller your world becomes.

Even when you’ve bought two coach seats, travel is rife with humiliations. Airlines prefer that obese people buy two tickets, but few airline employees have any sense of how to deal with two boarding passes and the empty seat once a plane is fully boarded. It becomes a big production: first when you are boarding and they need to scan two boarding passes as if this is an unsolvable mystery and then, once you’re seated, as they try to make sense of the discrepancy, no matter how many times you tell them, yes, both of these seats are mine. The person on the other side of the empty seat often tries to commandeer some of that space for themselves, though if any part of your body were touching them, they would raise hell. It’s an unnerving hypocrisy. I get very salty about that, and the older I get, the more I tell people that they don’t get to have it both ways — complaining if any part of my body dared to touch theirs if I bought one seat, but placing their belongings in the empty space of the empty seat I bought for my comfort and sanity.

And of course, there is the issue of the seat belt. I have long traveled with my own seat belt extender because it can be quite the ordeal to get one from a flight attendant. There are few discreet opportunities to request one. Flight attendants often forget if you ask when, say, boarding the plane. They tend to make a big show of handing it to you when they finally remember, as if punishing you, reminding everyone else on the plane that you are too fat to use the standard seat belt. Or that is what it feels like because I am so self-conscious about everything related to my body..

By carrying my own seat belt extender, I have often been able to circumvent these petty humiliations and nuisances, but there really is no escape. On recent regional flights, I have been told that it is airline regulation to use authorized extenders only. There was one particularly grim flight to Grand Forks, North Dakota, where the flight attendant made me remove my seat belt extender and take one from her, in front of the entire plane, before she would allow us to take off.Federal regulations, she said.

I am very lucky that I have finally gotten to a place in my career where it is part of my contract with an organization flying me to speak that they have to buy me a first-class ticket. This is my body and they know it, and if they want me to travel to them, they need to ensure at least some of my dignity. This recitation feels so indulgent but this is my reality. This too is the truth of living in a fat body. It’s a lot of weight to bear.”

When I am introduced to new people who know my family, there is always this look on their faces of what I will charitably call shock. “You’re Roxane? You’re the one I’ve heard so many wonderful things about?” they ask. And then I have to break their hearts by saying, “Yes. I am, indeed, part of this beautiful family.””

Sexuality

“Saying I was gay wasn’t true, but it wasn’t a lie. I was and am attracted to women. I find them rather intriguing. At the time, I didn’t know I could be attracted to both women and men and be part of this world. And, in those early days, I enjoyed dating women and having sex with them, but also, I was terrified of men. The truth is always messy. I wanted to do everything in my power to remove the possibility of being with men from my life. I failed at that, but I told myself I could be gay and I wouldn’t be hurt ever again. I needed to never be hurt again.”

“For far too long, I did not know desire. I simply gave myself, gave my body, to whoever offered me even the faintest of interest. This was all I deserved, I told myself.

My body was nothing. My body was a thing to be used.

My body was repulsive and therefore deserved to be treated as such.

I did not deserve to be desired. I did not deserve to be loved.

In relationships, I never allowed myself to make the first move because I knew I was repulsive. I did not allow myself to initiate sex. I did not dare want something so fine as affection or sexual pleasure. I knew I had to wait until it was offered, each and every time. I had to be grateful for what was offered.

I entered relationships with people who mostly tolerated me and occasionally offered me a trifle of affection. There was the woman who cheated on me and the woman who stabbed my favorite teddy bear with a steak knife and the woman who always seemed to need money and the woman who was too ashamed of me to take me to work parties.

There were men too, but they were mostly unmemorable and, frankly, I expected them to hurt me.

My body was nothing, so I let anything happen to my body. I had no idea what I enjoyed sexually because I was never asked and I knew my wants did not matter.

I was supposed to be grateful; I had no right to seek satisfaction.

Lovers were often rough with me as if that was the only way they could understand touching a body as fat as mine. I accepted this because I did not deserve kindness or a gentle touch.

I was called terrible names and I accepted this because I understood I was a terrible, repulsive thing. Sweet words were not for girls like me.

I was treated so badly or indifferentl that I forgot what being treated well felt like. I stopped believing that such a thing existed.

My heart received even less consideration than my body, so I tried to lock it away but never quite succeeded.

At least I am in a relationship, I always told myself. At least I am not so repulsive, so abject, that no one will spend time with me. At least I am not alone.”

“Even when I am in a good relationship it is hard to stand up for myself. It is hard to express dissatisfaction or have the arguments I want to have because I feel like I’m already on thin ice by virtue of being fat. It is hard to ask for what I want and need and deserve and so I don’t. I act like everything is always fine, and it’s not fair to me or anyone else.”

“My fat body empowers people to erase my gender. I am a woman, but they do not see me as a woman. I am often mistaken for a man. I am called “Sir,” because people look at the bulk of me and ignore my face, my styled hair, my very ample breasts and other curves. It bothers me to have my gender erased, to be unseen in plain sight. I am a woman. I am large, but I am a woman. I deserve to be seen as such.

We have such narrow ideas about femininity. When you are very tall and wide and, well, I guess the tattoos don’t help, you all too often present as “not woman.” Race plays a part in this too. Black women are rarely allowed their femininity.

There is also a truth that runs deeper. For a very long time, I only wore men’s clothes. I very much wanted to butch myself up because I understood that to look or present myself like a woman to invite trouble and danger and hurt. I inhabited a butch identity because it felt safe. It afforded me a semblance of control over my body and how my body was perceived. It was easier to move through the world. It was easier to be invisible.

In relationships with women, presenting as butch meant that I didn’t have to be touched. I could pretend I didn’t want to be touched and I could stay safe. I could have more of the control I constantly crave.

It was a safe haven until I realized that I was playing a role rather than inhabiting an identity that felt true to me. People were seeing me but they weren’t seeing me.

I started to shed that identity, but people continued to see only what they wanted to see. Today, the people who misgender me aren’t doing so because they perceive a queer aesthetic. They’re doing so because they don’t see me, my body, as something that should be treated or considered with care.”

Success

In the early days, before there were a lot of pictures of me available online, I would show up to an event and organizers would often look right through me. At one event, a gathering of librarians, a man asked if he could help me and I said, “Well, I am the keynote speaker.” His eyes widened and his face reddened and he stammered, “Oh, okay, I’m the man you’re looking for.” He was neither the first person nor will he be the last to have such a reaction. People don’t expect the writer who will be speaking at their event to look like me. They don’t know how to hide their shock when they realize that a reasonably successful writer is this overweight. These reactions hurt, for so many reasons. They illustrate how littie people think of fat people, how they assume we are neither smart nor capable if we have such unruly bodies.

“When I was on book tour for Bad Feminist, I did an event in New York City at the Housing Works Bookstore to celebrate Harper Perennial’s fiftieth anniversary.

There was a stage, two or three feet off the ground, and no staircase leading to it. The moment I saw it, I knew there was going to be trouble. When it came time for the event to begin, the authors with whom I was participating easily climbed onto the stage. And then there were five excruciating minutes of me trying to get onto it too while hundreds of people in the audience stared awkwardly. Someone tried to help. Eventually a kind writer onstage, Ben Greenman, pulled me up as I used all the muscles I had in my thighs. Sometimes, my body is a cage in the most glaring ways. I was filled with self-loathing of an intense degree for the next several days. Sometimes, I have a flashback to the humiliation of that evening and I shudder. After hauling myself up onstage, I sat down on a tiny wooden chair and the tiny wooden chair cracked and I realized, I am going to vomit and I am going to fall on my ass in front of all these people. After the humiliation I had just endured, I realized I was going to have to stay silent on both counts. I threw up in my mouth, swallowed it, and then did a squat for the next two hours. I am not sure how I did not burst into tears. I wanted to disappear from that stage, from that moment. The thing about shame is that there are depths. I have no idea where the bottom of my shame resides.”

I have gone to an emergency care facility for a sore throat and watched as the doctor wrote, in the diagnosis section, first, “morbid obesity” and, second, “strep throat.”

Doctors generally adhere to the Hippocratic oath, where they swear to abide by an ethical code, where they swear to act, always, in their patients’ best interests. Unless the patient is overweight. I hate going to the doctor because they seem wholly unwilling to follow the Hippocratic oath when it comes to treating obese patients. The words “first do no harm” do not apply to unruly bodies.

There is the humiliation of simply being in the doctor’s office, which is, all too often, ill-equipped for the obese body, despite all the public hysteria about obesity and health. Many scales cannot weigh patients who weigh over 350 pounds. Blood pressure cuffs are always too small, as are the threadbare hospital gowns. It is difficult to climb onto the exam table. It is difficult to lie back, to make myself vulnerable, to be splayed wide open.

There is the humiliation of the scale, of confronting that number or confronting a scale that cannot accommodate my size. And of course, there is the performance of trying to get to my “actual” weight by kicking off my shoes and wishing I could take off all my clothes, cut off my hair, have my vital organs and skeleton removed. Then, maybe, I would be willing to be weighed, measured, judged.

When a nurse asks me to step on the scale, I often decline, tell her that I know how much I weigh. I tell her I am happy to share that number with her. Because when I do get on the scale, few nurses can hide their disdain or their disgust as my weight appears on the digital readout. Or they look at me with pity, which is almost worse because my body is simply my body, not something that demands pity.

In the examination room, I hold my hands in tight fists. I am on guard, ready to fight, and really, I do have to fight, for my dignity, for the right to basic medical treatment.

Because doctors know the challenges the obese body can contend with, they are surprised to learn I am not diabetic. They are surprised to learn I am not on a hundred medications. Or they are not surprised to learn I have high blood pressure. They look at that number and offer stern admonitions about the importance of losing weight and getting my numbers back under control. This is when they are happiest, when they can try and use their expertise to force me to discipline my body.

As a result, I don’t go to the doctor unless it is absolutely necessary even though I now have good health insurance and have always had every right to be treated fairly and kindly.”

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Austin Rose
Austin Rose

Written by Austin Rose

I read non-fiction and take copious notes. Currently traveling around the world for 5 years, follow my journey at https://peacejoyaustin.wordpress.com/blog/

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